Hidden message

我收到 R 的 email 讲述他做了一个夢境，问誰有兴趣帮他解夢。隔天又收到 R 的 email 附上某人解析他的夢境…

我回复 R 说﹕

我想也许帮你解夢的人，是有些根据及加上对你的认识了解给于对你的觀点... 哈哈...我想真正的是，本身（个案）才是解夢的專家... 就像＇个案本身是问題解决的專家＇一样... 協助者只是引導你去看、感受或分析夢…

我曾經做了一些比较有印象的夢，把它们寫出來，其实當在寫夢境的过程中，就是在整理，重看、感受及分析夢… 这时其实我已开始在為自己解夢…

如果有些人不能寫，但只可讲述，那也是一样的。當你在讲述時，情感就会抒洩，也是一样在整理，重看、感受及分析… 而且可能会發現一些連自己都不知道的隱藏讯息…

所以，如果你记得你的夢境，就写或说出來罷！

I received R’s email about his dream and asking who is interested in helping to analyze it. The next day, I received R’s email again; with a note attached by someone who analyzed his dream…

I replied to R:

I think that the one who analyzed your dream might have some reference base, plus her/his owns thoughts that she/he recognized about you… Ha-ha…I think the person (client) should be the expert in analyzing for their own dreams… It is the same as 'the client is the one who is expert in solving their own problems'… The helper only guides the client to review, to feel, or leads you to analyze the dream…

I have had some dreams I could remember and I wrote them out. In fact, while I was writing the scenes of the dream, I was working up to reviewing, feeling the feelings again, and analyzing the dream… It meant I was actually starting to understand my dream…

If some of you can’t write, but only can talk, it is also the same. When you are telling, your emotions and feelings will release, it is also working up to reviewing, feeling, and analyzing, and you might discover some hidden messages that you didn’t know before…

So, if you can remember your dream, just write it out or talk about it!