打開視野 開啟窗户 開放思维 敞開心胸 一起互相學習 Open eyes Open window Open mind Open heart Learning from each other
Saturday, December 25, 2010
Wednesday, December 8, 2010
Do you miss ‘Muah Chee’麻芝?
I didn’t think it was so easy to make ‘Muah Chee’ at home. The ingredients are simple and it only needs to cook for 2 minutes in the microwave!
‘Muah Chee’ snack hawkers in Penang are becoming rarer. They prepare the treats at home and mount a container on the back seat of a motorcycle. Then they ride around and stop on the streets around the community to sell it.
Sometimes we see it, but don’t care to have this snack because it is not so special. However, since I am talking about it, you might miss and want to have some ‘Muah Chee’, but can’t find it at the moment.
想不到‘麻芝’(Muah Chee)这么容易做,很简单的材料,只要两分钟放进微波炉就煮熟了!在槟城已越来越少见卖‘麻芝’ 的,卖这小食点的人是在家煮好了,就用摩托车在后座架上锡装盛具,到处去兜售了!
有时看到有人卖,也没觉得很特别,吃不吃到‘麻芝’ 也没什么会想念。但经我现在一讲起它,你一定会想吃,可是你却未必容易买到它!
哈哈…就让你看图流口水…不好流太多,弄湿电脑键盘哦!
Tuesday, November 30, 2010
Which one is the Head of the group?
A topic of Buddhism to discuss:
There are ‘Three Poisons’ called: Greed, Anger, Ignorance
When we want to eliminate these, we should catch the head of the group, but which one is the Head?
I think:
Belief/thought will influence action, and action will influence emotion
Belief/thought – Ignorance
Action – Greed
Emotion – Anger
It should deal with Ignorance, and then transform greed to giving, so the feeling will be joyful.
How to deal with Ignorance? Develop Wisdom.
How to get Wisdom? Develop Morality and do Meditation.
These are called the ‘Three Trainings or Practices’:
Sila (Virtue, Morality)
Samadhi (Meditation, Concentration)
Prajna (Wisdom, Enlightenment)
有一佛友给了这课题﹕
在五戒十善裡的“意”有三種:不貪,不嗔,與不痴。
俗語說:擒賊先擒王,那麼我們在修時,我們該擒哪一個先?
我认为:
观念影响行动; 行动影响情绪
观念 - 痴
行动 - 贪
情绪 - 嗔
要先对治痴、然后转贪为施、心就会悦。
要怎样对治痴呢?要有慧。
怎样得慧?要持戒、修定。
三学: 戒、定、慧
Tuesday, November 23, 2010
Still want to ask why?
Why do you hurt our body, me and Tree?
Sunshine goes away quietly
阳光呀,为什么?
为什么你要晒痛我和树的身体?
阳光淡淡走了
Rain, why?
Why do you hit our warmth, me and Tree?
Rain goes away slowly
雨呀,为什么?
为什么你要淋湿我和树的温暖?
雨唏嘘走了Wind, why?
Why do you blowout our bond, me and Tree?
Wind goes away loudly风呀,为什么?
为什么你要吹散我和树的关系?
风呼呼走了
Water, why?
Where will you take me?
Water coldly and silently decaying Leaf
水呀,为什么?
你会带我往何去?
水冷冷不语
慢慢消融叶
Monday, November 8, 2010
Self-awareness of emotions and feelings
The assignment this week is to observe your feelings/emotions in various situations throughout the day. You should write at least three situations:
1. Simply describe the situation, example: my coworker wants me to help with his job…
2. This issue makes me feel (any emotion, positive or negative), example: angry, happy, anxious, etc.
3. Rate the intensity of the emotion/feeling – 1 (lowest) to 10 (highest), example: rate 7
4. How long did the emotion/feeling affect me, example: 1 hour
这星期的功课: 观察你在生活事件中出现的情绪感受
写出至少三件事:
1. 简单描述事件,例子: 我的同事要我幫他的工作…
2. 这事让你感觉(任何正或负面情绪/感受),例子: 氣憤、高興、焦急或其他
3. 评估那情绪感受的激烈度 - 1(最低)到10(最高),例子: 評估7
4. 那情绪感受影响我多久,例子: 1小時
Tuesday, October 19, 2010
Practicing sincerity
This week’s homework: whenever I greet people, such as "Hi! How are you? Have a great day!" Ask myself, “Do I really mean it? Do I greet people with sincerity?”
Practice sincerity to myself, and sincerity when giving my best blessing to others in daily life.
At the end of the day, review: Did I improve today? Did I feel more peaceful and happier by cheering up others whenever I greeted them, and did others sense my sincerity?
这星期的功课﹕当我每次问侯人 “你好!你好吗?祝福!” 时,问自己,“我是否发自内心的真诚?我是否诚心诚意问侯人呢?”
每天修持真诚的对自己,也以这真诚的心对他人,给于诚心诚意的祝福。
过了一天,再问自己﹕今天有进步吗?观察自己是否内心比较和谐喜悦,问侯人时而会令他人感受到那份真诚更愉悦?
Thursday, September 23, 2010
What is the original appearance?
Tuesday, September 21, 2010
中秋乐融融
Friday, September 10, 2010
Renaissance in KC
Wednesday, September 1, 2010
Make a sweet dream
We planted a grape vine two years ago.
A ‘Fox’ could not reach them and said: The grapes are sour!
I tried the grapes which we planted and I said the grapes are sour.
I dreamed I tried a grape again, and in my dream, ahh… these grapes are sweet. I said to myself: Why were they sour before? Maybe these are ripe enough!
In reality, they still didn’t taste sweet,
At least, a sweet dream would console and hide the disappointment?!
两年前我们种了葡萄。
‘狐狸’吃不到葡萄,不要说: 葡萄酸!
我吃了我们种的葡萄,我说葡萄酸。
我做梦,在梦里我又吃了我们种的葡萄,ehh… 这葡萄是甜的呀,梦里远還自言自语: 为什么之前是酸的?可能这已夠成熟了吧!
现实尝到的虽不甜,
有个甜梦算是安慰吗?!
Monday, August 30, 2010
Survive
The dead Ant is looking at his own body
Ant sighs and ponders
In order to survive goes to find food
Hard working his entire life
But once it failed and fell into another’s trap
Became food for another to survive
Spider enjoying the food
The instinct to survive until death
Is it the way life survives?
死了的蚂蚁看着自己的尸体
感慨万千
一生劳苦努力
为了生存而找食物
一失足成千古恨
却落入他物为了生存而设的陷阱
成了食物
供他生存
蜘蛛享用着食物
生存的本能
至到死亡
保存生 就是如此嗎?