Steve volunteered to be a guinea pig in a neuroscience research study at Washington University for meditation.
This week is my turn to be a test subject in this study.
七項不同狀况出現的腦波
一項念随想
一項聽演講
四項各别方法被引導的禪修 - Present moment, focus breaths, Scanning body and Loving kindness
一項自己用方法的禪修
到底這些腦波有何不同?