This week’s homework: whenever I greet people, such as "Hi! How are you? Have a great day!" Ask myself, “Do I really mean it? Do I greet people with sincerity?”
Practice sincerity to myself, and sincerity when giving my best blessing to others in daily life.
At the end of the day, review: Did I improve today? Did I feel more peaceful and happier by cheering up others whenever I greeted them, and did others sense my sincerity?
这星期的功课﹕当我每次问侯人 “你好!你好吗?祝福!” 时,问自己,“我是否发自内心的真诚?我是否诚心诚意问侯人呢?”
每天修持真诚的对自己,也以这真诚的心对他人,给于诚心诚意的祝福。
过了一天,再问自己﹕今天有进步吗?观察自己是否内心比较和谐喜悦,问侯人时而会令他人感受到那份真诚更愉悦?